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Mealtime Nutrition

Mealtime nutrition can prove challenging for many families. Making sure your children get the nutrients they need takes a little creativity as well as some knowledge of foods that promote good health.

Try This

1
Your four-year-old son will not eat any fresh vegetables. He likes pasta and bread and is drawn to sweets. How might you help your son develop healthier eating habits? In the space provided, give suggestions.
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