Succeeding in the World of Work

Section 1: Becoming a Healthy Worker

After You Read Section Review Answers

Review Key Concepts

1. Being healthy gives you the physical and mental energy you need to focus on your career.
2. Answers include eating a healthful, balanced diet; exercising regularly; getting enough good-quality rest; and coping effectively with stress and other mental upset.
3. Students should be able to suggest two strategies from this section and explain how they can help Teo.

4. Scripts should explain the problem clearly, with examples, and offer suggestions for Sue, which will improve your stress level.