1 A) Medical dictionary B) The Dietary Guidelines for Americans C) MyPyramid D) Food and Drug Administration website 2 A) People eat too much food and then purge to avoid gaining weight. B) People binge regularly but do not purge or exercise. C) People see themselves as fat even if they are dangerously thin, and starve themselves. D) All of the above 3 A) Cooking low-fat meals B) Paying attention to calorie intake C) Working out everyday after school D) Eating secretly or disappearing after eating, often to the bathroom 4 A) gluten B) lactose C) sucrose D) fructose 5 A) wheat germ B) barley soup C) quinoa salad D) rye bread 6 A) Assume the ingredients in home-made cookies are safe to eat B) Read food labels C) Be prepared for emergencies D) Ask the waiter for an ingredient list 7 A) small intestine B) immune system C) esophagus D) heart 8 A) peanuts B) allergen C) insulin D) lactose 9 A) lactic acid B) glucose C) sucrose D) insulin 10 A) low-density lipoprotein B) lipoprotein C) high-density lipoprotein D) lipid 11 A) arteries, heart, and blood vessels B) blood vessels, veins, and heart C) arteries, veins, and blood vessels D) heart and blood vessels 12 A) Fatty substances build up in the arteries B) There is too much pressure on the heart and arteries while the heart beats C) Fatty substances build up in the blood vessels D) All of the above 13 A) a protein that circulates in your bloodstream B) a fat that circulates in your bloodstream C) a fat that builds up on your arteries D) a chemical that contributes to diabetes 14 A) pancreas B) small intestine C) Liver D) large intestine 15 A) aging B) excess body fat C) sedentary living D) all of the above 16 A) Diabetes B) Hypertension C) Hypoglycemia D) Cardiovascular Disease 17 A) Coronary Thrombosis B) Cardiovascular disease C) Cancer D) Atherosclerosis 18 A) The stomach lining needs to interact with the medicine. B) A combination of the medicine and food may cause nausea. C) Food may slow the medicine's absorption by the body or its action within the body. D) Food may weaken the medicine's effectiveness. 19 A) How much to take and when? B) Should medicine be taken with food or without? C) Should any foods be avoided while taking medicine? D) all of the above 20 A) loss of eyesight B) loss of taste C) muscle fatigue D) loss of hair 21 A) Maintain a healthy weight. B) Eat foods containing plenty of trans fats. C) Limit food with cholesterol and saturated fats. D) Eat plenty of fruits, vegetables, and whole grains. 22 A) pharmacist B) school nurse C) registered dietician D) physical therapist 23 A) Salad containing raw sprouts and soft cheeses B) low-fat proteins C) whole grains D) pasteurized milk products
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