Introduction Health is a combination of your physical, social, mental, and emotional well-being. One of the most important things you can do to stay healthy is take care of your body. Knowing what your body needs, and planning to meet those needs, will help you stay healthy. On the Web site below you will be introduced to a variety of habits you can adopt to keep your body healthy.Link to explore: Finding Your Way to a Healthier You http://www.health.gov/dietaryguidelines/dga2005/document/pdf/brochure.pdfInstructions
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