Introduction When your body is growing during adolescence, it is very common to be hungry a lot of the time. Many teens are tempted to just grab some fast food to satisfy their hunger, but this can cause more problems than it solves. Many fast foods have a lot of fat, sugar, and salt, and do not provide the sustained energy your body needs. On the Web site below, you will learn the ABCs of healthy snacking along with some simple recipes for healthy snacks.Link to explore: Virtua Health: http://www.virtua.org/page.cfm?id=healthsavvy_display&savvyID=181Directions
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