Health & Wellness Grade 7Chapter 5:
Personal Health and SafetyChapter SummaryLesson 1
Having regular physical examinations; caring for your eyes, ears, and teeth; and making sure you have the recommended vaccinations helps promote health. Lesson 2
Good grooming involves developing healthful habits for the care of your skin, hair, and nails. Lesson 3
Physical activity has numerous health benefits. You can choose physical activities based on your needs, resources, and interests. Lesson 4
You can make a plan to maintain and improve health-related and skill-related fitness. Lesson 5
Physical activity-related injuries and illnesses can be prevented and treated. Good sportsmanship involves being respectful and following rules.  | 
