- Discuss the nature of consciousness.
- Explain the nature of sleep and dreams.
- Describe hypnosis.
- Evaluate the uses and types of psychoactive drugs.
- Discuss the role of the conscious mind in constructing a happy and healthy life.
After studying chapter 6, you will be able to: - Appreciate the role of sleep in maintaining a healthy way of life;
- Describe how hypnosis can be used to reduce recovery time after surgery;
- Explain how mindfulness meditation can help increase well-being and boost your immune system.
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