Developing a positive self-image and respect for your body are keys to staying healthy. It is not always easy to feel good about yourself unless you make a conscious choice to work on your self-esteem. On the Web site below you will learn about the link between body image and self-esteem, and why many teens do not feel good about themselves. You will also learn how to re-program negative thoughts and take steps to feel positive about yourself and your life.
Link to Explore : Discovery Health Teen Center :
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