Teen Health Course 3

Chapter 11: Your Body Image

Online Quizzes

1.
What is the way you see and feel about your body?
A)Body image
B)Body weight
C)Self-esteem
D)Body mass index
2.
What is NOT a key to positive body image and self-esteem?
A)Healthy lifestyle
B)Realistic goals
C)Friends who appreciate you
D)Media
3.
Which is NOT true about your appropriate weight?
A)It is an exact number.
B)It varies during adolescence growth.
C)It is determined by gender, age, height, and body frame.
D)It can be reached through an energy equation.
4.
Which is a false statement?
A)Your healthy weight is a single weight.
B)There is no correct size or weight.
C)Your weight is a balance between your activity level and what you eat.
D)The BMI can tell if your weight is healthy.
5.
What factors are involved in calculating your body mass index?
A)Height and age
B)Height and weight
C)Age and weight
D)Weight and physical activity
6.
How many calories are equal to one pound of weight?
A)400
B)1,000
C)3,500
D)5,000
7.
To lose weight, it is important to adjust your energy balance to
A)Take in more calories from food than you burn during exercise.
B)Use more energy than you take in.
C)Increase calories in and energy burned.
D)Decrease calories in and energy burned.
8.
Which is NOT true about individuals with eating disorders?
A)They have a physical problem and are hungry.
B)They often have depressions or low self-esteem.
C)All have unrealistic or unhealthy body images.
D)All are at risk for developing severe medical problems.
9.
Which eating disorder causes people to eat large amounts of food, then secretly purge?
A)Anorexia
B)Bulimia
C)Purging disease
D)Binge eating
10.
Which eating disorder is subtle–the individual maintains a relatively normal body weight?
A)Anorexia
B)Bulimia
C)Purging disease
D)Binge eating
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