Teen Health, Course 1

Chapter 1: Your Health and Wellness

Online Quizzes

1
Which part of the health triangle is measured by what you do as well as what you don’t do?
A)Physical health
B)Mental/emotional health
C)Social health
D)Medical health
2
Getting along with others is an example of
A)Physical health
B)Wellness
C)A good health habit
D)The health triangle
3
The risk of developing certain diseases such as diabetes or allergies is an example of which factor influencing your health?
A)Culture
B)Peers
C)Environment
D)Heredity
4
What is something you have control over that affects your health?
A)Heredity
B)Environment
C)Technology
D)Choices
5
Wearing a bicycle helmet is an example of
A)Prevention
B)Health skills
C)Communication
D)The health triangle
6
Which health skill involves taking action to reduce risks and protect yourself against illness and injury?
A)Accessing information
B)Practicing healthful behaviors
C)Refusal skills
D)Goal setting
7
What are the results of the decisions or choices you make?
A)Consequences
B)Cumulative risks
C)The decision-making process
D)Values
8
Asking “What are the facts?” means you are doing which step in the decision-making process?
A)Stating the situation
B)Listing the options
C)Weighing the possible outcomes
D)Considering values
9
An example of a long-term goal is
A)“I want to play the piano.”
B)“I want to be a better piano player.”
C)“I want to practice playing the piano every day.
D)“I want to play a certain piece without making any mistakes at my next recital.”
10
An example of a specific goal is
A)“I want to play the piano.”
B)“I want to be a better piano player.”
C)“I want to practice playing the piano every day.
D)“I want to play a certain piece without making any mistakes at my next recital.”
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