Creative Living Skills © 2006

MyPyramid Activities :

Weekly Menu: Day Seven

Directions: Prepare a menu based on the results of the My Pyramid Plan you completed in the first activity. For example, for breakfast you might list 1 ounce of cereal, ½ cup of sliced peaches, etc. For each meal, describe a recipe source that you would use to prepare the meal.

1
List breakfast foods. Include the amounts.
2
What is the source of the recipe you will use to prepare breakfast? (my own recipe, book, magazine, etc.)
3
List lunch foods. Include the amounts.
4
What is the source of the recipe you will use to prepare lunch? (my own recipe, book, magazine, etc.)
5
List dinner foods. Include the amounts.
6
What is the source of the recipe you will use to prepare dinner? (my own recipe, book, magazine, etc.)
7
List snack foods. Include the amounts.
8
What is the source of the recipe you will use to prepare a snack? (my own recipe, book, magazine, etc.)
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