Selection Quick Checks (English)



1.	One message the Grainies box gives you is that
	A.	Grainies will help you do better in school.
	B.	Grainies will increase proteins.
	C.	Grainies will help you to reach your fitness goals.
	D.	Grainies will help you to grow more quickly.

2.	What does Alec Powers do to stay flexible?
	A.	He avoids lifting weights.
	B.	He does press-ups off the line.
	C.	He stretches before and after every workout.
	D.	He eats his grains, fruits, and vegetables.

3.	What does Alex Powers recommend for reaching training goals?
	A.	Set several goals at one time.
	B.	Set one goal a month.
	C.	Set a new goal after you have reached an old goal.
	D.	Try to reach at least 1 goal a week.

4.	Which vitamin has the highest percent of daily value per serving of Grainies without skim milk?
	A.	Vitamin B6
	B.	Vitamin D
	C.	Vitamin C
	D.	Vitamin A

5.	Which vitamin has the lowest percent of daily value per serving of Grainies with 1/2 cup of skim milk?
	A.	Vitamin B6
	B.	Vitamin C
	C.	Vitamin D
	D.	Vitamin A

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